Stand-Up Paddle (SUP) is the fastest growing water sport in the world today. Originating in the south Pacific, it is traced back to the 1940's in Tahiti; referred to as ‘Ku Hoe He'e Nalu’ on the Hawaiian Islands, the sport is quickly gaining popularity all over the world because of its graceful simplicity and quick learning curve.
SUP-ing is easy-to-learn; it is done on what essentially is an oversized surfboard that is specifically designed for use on both flat water and light surf. The volume of the board makes it possible for the rider to stand up and paddle with both mobility and stability.
SUP Board Rentals
Rent a board and stand up paddle Ålesund’s Archipelago on your own. It’s great exercise; from a workout perspective, the body’s core muscles are engaged at all times while balancing loosens and strengthens joints promoting a healthy posture.